Premium Wild-Caught Mullet (Mugil cephalus) – Lean, Firm White Meat & Nutty Flavor – 300g to 6kg – Sustainable Seafood – Wildfischfang

Indulge in the Delicate Taste of Wild-Caught Mullet!

Savor the neutral to slightly nutty flavor of wild-caught Mullet (Mugil Cephalus), renowned for its lean, firm white meat. Whether you enjoy it in Mediterranean stews, Grilled, or as Bottarga (fish roe), Mullet is a versatile and sustainable seafood choice. Highly valued in Southern Europe, particularly in Italy and North Africa, its roe is considered a delicacy. With its rich nutritional value and distinctive flavor, it’s the perfect fish to elevate your meals.

Key Features, Highlights & Product Specifications:

✅ Happen: Fresh, wild-caught Mullet (Mugil Cephalus), sourced from sustainable fisheries in coastal waters and estuaries, particularly in the Mediterranean, Atlantic, Black Sea, and parts of the Indian and Pacific Oceans.

✅ Fang: Premium wild-caught Mullet, harvested from small-scale fisheries using gillnets or set nets, ensuring a sustainable catch and minimal impact on marine ecosystems.

✅ Wild Catch: 100% wild-caught Mullet, offering a more intense marine flavor compared to aquaculture-raised fish.

✅ Taste: Neutral to slightly nutty, with a hint of earthiness and slight sweetness, offering a mild and balanced flavor that complements Mediterranean dishes perfectly.

✅ Meat: Lean, firm, and bright white, with a medium fat content, making it ideal for grilling, roasting, or braising. It can become slightly dry if overcooked, so gentle cooking is recommended.

✅ Preparation: Ideal for soups, grilling, or bottarga (fish roe). In Mediterranean cuisine, it’s often cooked with tomatoes, garlic, olives, or simply as “cefalo alla griglia” (grilled Mullet).

✅ Health: Rich in Omega-3 fatty acids, vitamin D, B12, iodine, and selenium—supports cardiovascular and brain function.

✅ Size & Weight: Typically between 300g and 6kg, with common portion sizes ranging from 500g to 2kg.

✅ Popularity: Highly appreciated in Southern Europe, especially in Italy, Greece, and North Africa, where it’s a traditional food fish and valued for its flavor and presentation.

✅ Special Features: Mullet’s roe is considered a delicacy in Italy and Japan, known as “bottarga”, and often sold as part of the daily catch.

✅ Price: CHF 22.– to CHF 49.– per kg, depending on season, size, and quality. Larger, more evenly shaped fish command a higher price.

✅ Wild Caught: Exclusively wild-caught Mullet, ensuring the highest quality and natural taste.

✅ Sustainability: Wild-caught Mullet from small-scale fisheries is considered sustainable, with minimal risk of overfishing.

✅ Foundability: Available exclusively at Wildfischfang, your trusted source for premium wild-caught seafood.

✅ Fishing Methods: Caught using eco-friendly methods such as gillnets, set nets, and small-scale coastal fishing, ensuring minimal environmental impact.

✅ Countries of Origin: Found in coastal waters and estuaries of the Mediterranean, Atlantic, Black Sea, Indian Ocean, and Pacific.

✅ Popular Preparation Methods: Perfect for grilling whole, soups, or as bottarga (fish roe), and often cooked with Mediterranean flavors like garlic and tomatoes.

✅ Delicacy Status: Valued for its roe, which is considered a delicacy in Italy and Japan.