Premium Wild-Caught Hake (Merluccius merluccius) – Tender, White Meat & Delicate Flavor – 200g to 1.5kg – Sustainable Seafood – Wildfischfang

Indulge in the Delicate Taste of Wild-Caught Hake!

Experience the mild and slightly sweet flavor of wild-caught Hake (Merluccius Merluccius), known for its tender white meat and easy digestibility. Whether you enjoy it in Mediterranean stews, steamed, breaded, or baked, Hake is a versatile and healthy choice for any meal. Prized in Spain, Italy, and France, Hake is perfect for light dishes and family-friendly meals. Low in calories and high in protein, it’s an ideal addition to any healthy diet.

Key Features, Highlights & Product Specifications:

✅ Happen: Fresh, wild-caught Hake (Merluccius Merluccius), sourced from sustainable Mediterranean and eastern Atlantic fisheries, including Spain, Portugal, and France.

✅ Fang: Wild-caught using trawls and longlines, with targeted fishing methods ensuring a sustainable and ecologically responsible catch.

✅ Wild Catch: 100% wild-caught Hake, with MSC-certified stocks available for sustainable sourcing.

✅ Taste: Mild, slightly sweet, with a fine, delicate aroma. Perfect for light dishes and family-friendly meals.

✅ Meat: Tender, white, and juicy with low fat content. The meat is very easy to digest and low in calories, making it ideal for healthy diets.

✅ Preparation: Ideal for soups, steamed, breaded, fried, or baked. It’s also popular in Mediterranean stews and as a fillet fried in butter or baked with tomatoes and olives.

✅ Health: High in protein, iodine, selenium, and B vitamins, making it a healthy option for cardiovascular health and overall well-being.

✅ Size & Weight: Typically ranges from 200g to 1.5kg, with an average market weight of 600–1000g. Available as whole fish or fillets.

✅ Popularity: Highly prized in Southern Europe, especially in Spain, Italy, and France, where it is considered a classic Mediterranean fish.

✅ Special Features: Low in fat and easy to digest, making it a great option for delicate meals. Hardly any bones, making it particularly family-friendly.

✅ Price: CHF 30.– to CHF 55.– per kg for whole fish. Fillet prices are higher, depending on quality and fishing method.

✅ Wild Caught: Exclusively wild-caught Hake, ensuring the highest quality and a natural taste.

✅ Sustainability: Sustainable fishing methods are used, with small-scale coastal fisheries ensuring minimal environmental impact. Mediterranean hake is mostly caught wild.

✅ Foundability: Available exclusively at Wildfischfang, your trusted source for premium wild-caught seafood.

✅ Fishing Methods: Caught using eco-friendly methods such as trawls and longlines, ensuring the fish is responsibly sourced.

✅ Countries of Origin: Found in the Mediterranean Sea, eastern Atlantic, and North Sea. Hake is primarily caught off the Atlantic coasts of Spain, Portugal, and France.

✅ Popular Preparation Methods: Perfect for frying, steaming, baking, or used in Mediterranean stews. Also served as fillets in various Mediterranean dishes.

✅ Delicacy Status: Known as a classic of Mediterranean diet cuisine, highly appreciated in Southern Europe.